Eliminates Arm Crossing: One of the common errors in running is arms crossing the body mid-line while running. This can cause injuries, fatigue and a competitive disadvantage. The Byrdband Arm Swing Trainer keeps the hands in the correct angle to prevent arms from crossing body.
Improve Endurance: In majority of sports endurance is a key component to competing, the running arm swing trainer will teach all athletes to be more efficient while competing and training.
Improve Running Speed: Speed is a combination of stride frequency and stride length. The Byrdband Stride Trainer is designed to increase a runners stride frequency by simply driving the legs down with a resistance band attached in the middle each leg. This is similiar to the drill A skip and B skip to improve running speed.
Strength Hip Flexor: A weak hip flexor can result in poor running form. This is very common among most young runners. The Byrdband Running Stride Trainer strenght the hip flexor with a resitance band that provide resistance when athletes drives the leg up on each stride.
GREAT FOR ALL SPORTS: Athletes of all types of sports , football, soccer, baseball, and track and field that utilize speed and quickness to perform at the highest level.
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.
Choosing a selection results in a full page refresh.
